Each of our clinicians brings unique expertise to sleep treatment. Explore who might be the right fit for you.
You can work with one of our providers individually or join a group program to learn and heal alongside others.
| Provider | Accepting Clients | General Availability | Insurance Accepted | |
|---|---|---|---|---|
|
Kaitlyn Masai, PhD
Refreshed Psychotherapy
Telehealth Only — AZ & CA
|
Yes
|
Mon – Thu 12:00 PM – 5:00 PM |
Aetna, BCBS, Carelon (CA only), Optum/UHC | Get Started |
|
Yes
|
Contact for details | Aetna, Carelon, Cigna, Quest Behavioral Health | Get Started | |
|
Yes
|
Contact for details | BCBS, Montana Health Co-op | Get Started | |
|
Dhannia Torres-Rincon, PhD
Sol y Tierra Counseling
In-Person (Scottsdale, AZ) & Telehealth — AZ & PSYPACT States
|
Waitlist
|
Mon – Fri 9:00 AM – 1:00 PM |
Aetna, BCBS, Optum/UHC | Get Started |
|
Waitlist
|
Tue, Thu, Fri 9:00 AM – 1:00 PM |
Aetna, BCBS, Optum/UHC | Get Started |
Don't see your insurance listed, or prefer not to use insurance? All of our providers accept private pay and can provide superbills for out-of-network reimbursement.
Sometimes the most powerful thing is knowing you're not alone. Our network providers occasionally offer group-based programs for people navigating sleep challenges together.
A nervous system-centered, polyvagal-informed CBT-I group program
An intimate, closed cohort for adults navigating sleep difficulties. Together, participants learn the science of sleep, the language of the autonomic nervous system, and how the two are inseparable. Built on CBT-I, polyvagal theory, mindfulness, and acceptance-based approaches — this group is a place to learn, regulate, and be witnessed.
Choosing a therapist can feel like a big decision, and we want to make it easier for you. Here are a few things to consider as you look through our team.
Each provider is licensed in specific states. Make sure your state of residence is covered by the clinician you're interested in.
While all of our clinicians treat insomnia, each brings additional areas of expertise. Think about what else might be contributing to your sleep struggles.
The relationship between you and your therapist matters. All of our providers offer a free consultation so you can get a feel for what it would be like to work together.